Sincerely Angie

How I’m Starting My Mornings

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Post originally written 10/26/2023

I was listening to a podcast (Blessed and Bossed Up) the other day and the
host talked about 5 steps to take, to start your mornings and how to focus. That
got me to thinking about what I could do in the morning to be more intentional with
my time with God and my gratitude. I started to picture in my mind what was
feasible for me in the morning. 

First thing I tend to do is look over at my clock to see the time and then
let my baby Rockie out to do his thang. Depending on the time, I will grab my
phone and swipe through the notifications. Then I realize that I hadn’t thanked
God yet and put it down to give thanks. I usually have a text message waiting
for me with a inspirational/motivational video, so I lay with my eyes closed
and listen to that. Then I get up and start my day, that’s if I don’t fall back off to
sleep.

There was no intentionality to the start of my days at all. Also, the other
day I saw a video where someone was saying to laugh for 20 seconds when you
wake up to set your mind to happy. They named a few other things but I forgot
what they were. I took this as a sign that I needed to change my morning
routine.

This is what comes to mind for me. When I wake up, the first thing I do is open my eyes so the first thing that comes to mind is to be grateful for another day and the gift of sight. The second thing is to sit up or switch positions so that it’s a little harder to fall back asleep. Thirdly, be still. Fourthly, give thanks and speak affirmations to myself and for the day. Fifthly, find a scripture to study/meditate on for the day. Ex. “This is the day that the Lord has made. I will rejoice and be glad in it!” Lastly, get up and stretch.

  • See Opening your eyes to see the gifts before you. The gift of sight, the roof over your head, your bed, the electricity is on and you have breath in your body. Just to name a few.
  • Sit up or switch positions Prepare your mind and body to wake up fully to start your day.
  • Stillness Be still. No TV, no phone, no distractions. Just take a moment to breathe.
  • Say/Speak Give thanks for the new day that you were blessed with. Speak positive words, thoughts and affirmations for the day.
  • Scripture Meditate on a scripture for the day or think of a positive word to speak to yourself and others throughout the day.
  • Stretch Stand up and stretch out your arms to heaven, expand your chest, take deep breaths, bend over and touch your toes. Loosen those muscles.

This blueprint may not be meant for everyone but it’s helping me and hopefully it can help you. Just as I was motivated based on the podcast I heard, you too can be motivated. Alter these steps to your liking. Happy grateful, thankful and positive mornings!

Sincerely,

Angie

The Last Straw

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If you read my last post, I briefly spoke of the last straw. Well, considering Tyler Perry’s latest movie Straw, I figured I’d go ahead on and drop a few lines on Straw and the double entendre of it all.

For the movie Straw, I get it. Women, specifically Black Women are tired and at their breaking point and the next incident to happen, could be the very last straw. The straw that breaks the camel’s back. To summarize in a few sentences or a few breaths, A single mother loses her child, her mind, her car, her job, her apartment, and essentially her freedom, all in the course of 24 hours. And because it was so much happening, all of it was probably not to the extent she imagined in her head. Because at some point, she was merely just existing and not present mentally.

While I pray to never be able to relate to this black woman trope, I know that when it rains it pours. And I don’t know anyone personally or even heard of any one person going through that much trauma in 24 hours. Over the course of a month or year, maybe even a few weeks but never 24 hours. Regardless of the time frame, I understand that life happens and not everyone is built like Job from the Bible. I haven’t experienced the level of trauma that Janiyah(Taraji P. Henson) or many other women have experienced. I also have a different outlook or perspective on life and life lessons.

Most things we encounter are happenstance while others are a direct consequence of our previous actions or seeds we’ve sown. Insert cliche here, “what goes around, comes around” “you reap what you sow” etc. So most times, if something happens, I imagine it’s happening for a reason. I believe that there is a lesson that will come out of the situation. I refuse to be a victim or have a “why me?” attitude. Maybe it’s my faith or maybe it’s my self proclaimed avoidant personality but either way, life is supposed to life. It is inevitable to go through life without some type of hardship. It’s all in how we handle what life throws us.

I am highly aware that everyone’s chemical makeup is different and our balances and imbalances cause us to react to negative things or trauma differently. I don’t expect people to respond how I respond. I accept life’s curveballs and handle them with grace. It’s no one’s fault, it’s no one’s responsibility, it’s mine. Don’t get it twisted, my mind is orchestrating a million scenarios but crashing out, is not an option. This is no shade to the person who does crash out. Our mental bars and/or limits differ per person.

The last straw for me, is just that, the last straw. Now it’s time to make a move, cut ties, sever the relationship, quit the job, move, etc. But what I refuse to do is take out my frustrations on innocent people. I’m not knocking anyone who has done that, I just pray that we all learn to give it to God and trust Him. Honestly, no one wants the last straw. The last straw was the one that broke the camels back. It was one straw too many. I encourage you to remember that God WILL NOT put more on you than you can bear. Seek Him and trust Him. If a lot is happening to you, just know a breakthrough is closer than you may realize. You are stronger than you know and you got this! Someone before you survived worse and maybe, just maybe, you surviving this will be a benefit and blessing to someone else.

Sincerely,

Angie

#ThrowbackThursday: Love and the Last Rose Petal

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Post originally written June 2023.

The beauty in flowers run deep.

The beauty in love runs deeper.

They bud, sprout, bloom then wither away.

Love begins, learns, grows, thrives and sometimes fades away.

Most roses are cut from their natural habitat and placed or grown in a nursery to be selected and given to someone special.

Most loves will catch you off guard and sweep you off your feet by someone who is willing to give you to someone who can take really good care of you until the right one comes along.

Whoever receives the roses, knows that the time they have together will be short.

Some loves know that they are only here for a short while.

Yet, they still give it food, fresh water and clip the stems to prolong their life.

So they still fall in love, operate in love and enjoy this love for as long as they can.

The once closed rose starts to open and bloom beautifully, although it’s fate is imminent.

Love makes you glow and grow differently. Although you can’t help who you fall in love with and some times that love isn’t meant to last forever.

As time passes, leaves and petals start to wither and fall away from the stem.

The growing pains of love start to chip away at what was once so beautiful.

There’s still beauty in the rose despite what it has sacrificed.

The beauty in love are the lessons learned.

The recipient of the selfless rose has been blessed by its beauty.

Love is still beautiful despite the using and abusing that sometimes goes with it.

The rose fell apart slowly and lasted as long as it could.

Lovers try to stick it out but at some point, a separation is inevitable.

The rose is down to the last rose petal.

Love has its last straw. The pain is too much to bear.

The caretaker decides to repay the rose by propagating it and creating a whole new rose bush from the stems of the roses that sacrificed their life for the pleasure of the caretaker.

Even though this one love ended, the beautiful thing about love is that you love, learn and love again. Each time more beautiful than the last.

When I thought of the title “The last Rose Petal”, Teyana Taylor was set to do a tour by the same name and I was listening to a sermon/motivational video on YouTube. The premise of the video was about letting go. So in a roundabout way, this post is a metaphor for letting go and starting over. What you once thought may have been the end, was blessed by a new beginning. Everything you have gone through was only preparation for a bigger and better version of you. Embrace the journey. Your hurt, pain and sacrifice will be the blessing you needed to get you to your heart’s desire. Although deep down inside we know that some things won’t last long, we put time, maybe even too much time, and energy into them. I believe it’s in our nature to try to prolong the inevitable. Our efforts won’t go unnoticed. It speaks to our character and tenacity. It shows that although this thing was only in your life for a season, you took care of it to the best of your ability. – Just My Thoughts