Sincerely Angie

Set your intentions for the year With almost anything in life, you need direction. You should have some sort of an idea of what is next or what you want and how to get to where you want to go or be. Setting intentions gives you something to work towards.

Write them down One of the most powerful things you can do is to write things down. This gives power to whatever is written down. You can see it and it starts to manifest deep inside of you.

Change your attitude and perspective Changing your outlook can change things drastically. It’s very easy to be negative or pessimistic but life is better when you are positive and optimistic. Train your mind to focus on the positive and being grateful.

See the good in every day Expect good things to happen and choose to see the good in each day you are blessed with life. Even the rain can be beautiful.

Incorporate rest and relaxation into your schedule Take care of yourself. Rest is necessary. Forget what you heard, rest, self-care and relaxation provides you with the energy to be able to get ish done and give to others.

Find a way to bless others often Giving to others just sets off good feelings, for you and the person you give to. Whether it’s time, energy, service, monetary, etc. giving or blessing others is such a blessing.

Seek peace and joy Figure out your triggers and settle your past with them so that peace and joy has room to thrive. Seek out things that brings you peace and joy.

Laugh often Smiling and laughing helps to release endorphins that can improve your mood, ease pain, send positive feelings throughout your body, amongst so many other benefits. Think of happy memories, find funny jokes online and be merry.

Get offline Get offline and get into life. You may catch yourself losing track of time or getting sad or angry while scrolling online. Log off, take a deep breath and snap back to reality. Your life is waiting for you outside of what you may see online. Most of it isn’t real or it’s only a snippet of a moment in someone’s life.